I admit that I've behave fallen off the wagon in more ways then one but I like to eat what everyone else eats. No excuses I know but in my defense, I do try to develop recipes that are just as delicious l with ingredients that are healthier for me and are fun too. So for breakfast this morning it's oatmeal pancakes with walnut and fresh blueberries on top. Of course sugar free syrup. I guess I could have used raw agave but… I don't really care for frozen fruit, I mean does anyone really know what they used to prepare them? I'm of the persuasion of growing my own. I'm actually working on that as we 'speak'. After all, growing my own tomatoes definitely encouraged me to eat this delicious fruit regularly and without the heartburn that I usually have after using the store bought variety which makes me believe that there is something undesirable added. Idk. What do you think?